ʻO Spirulina kahi mea hoʻoikaika olakino kahiko a ikaika
ʻO Spirulina kahi limu ʻōmaʻomaʻo uliuli i hoʻopau ʻia e ka Ancient Aztecs no kāna mau ʻano olakino ikaika. Ua haʻalele ʻo ia mai ke ʻano akā ua hoʻihoʻi ʻia i ke kūlana superfood e hoʻomaikaʻi i ka manaʻo o NASA e hoʻoulu i kā lākou mau astronauts i kēia algae meaʻai ma ka lewa.
He kiʻekiʻe loa ʻo Opura's Spirulina i ka nui o nā meaʻai a me nā antioxidants e pono ai kou kino a me kou lolo.
ʻEpekema
ʻO Spirulina kahi algae e ulu ana ma nā wahi wai hou a me ka wai paʻakai. He ʻano ʻano cyanobacteria, ʻo ia ka ʻohana o nā microbes hoʻokahi-celled i kapa pinepine ʻia ʻo nā algae blue-green. Pēlā nō i nā mea kanu cyanobacteria e hana i ka ikehu ma o photosynthesis.
ʻO kahi maʻamau o kēlā me kēia lā o Spirulina he 1-3 grams, akā hiki ke hana maikaʻi nā ʻāpana a hiki i ka 10 grams. Hoʻopiha ʻia me nā meaʻai e like me, protein, thiamin, riboflavin, niacin, keleawe, hao, magnesium, potassium a me manganese. Loaʻa i kēia mea hoʻoulu meaʻai liʻiliʻi i nā waikawa amino āpau āu e pono ai.
maika:
- ʻO ka mana antioxidant a me nā waiwai anti-inflammatory;
- Kōkua i ka hoʻoikaika ʻana i ka hoʻomanawanui a hoʻonui i ka ikaika o ka ʻiʻo;
- Hāʻawi i ka hana maʻamau o ka ʻōnaehana pale;
- Hiki ke kōkua i ka hoʻohaʻahaʻa i ka cholesterol;
- Hiki ke kōkua i ke kōpaʻa koko.
ʻO Opura kahi mea hoʻolako kumu kūʻai kālā i makemake nui e hōʻoia i hiki iā ʻoe ke loaʻa nā huaora maikaʻi loa a me nā mea hoʻohui no ʻoe, kou kino a me kou ʻano nohona.